I'm talking about latest new ways to workout. As a girl I walk into a gym, instantly feel lost and confused and don't know where to start or what to do. I join a gym, go for awhile and then usually stop going. For me I need workout classes to keep me moving/dancing and distracted that I am actually burning calories. I love salsa music and dancing so I am a big fan of Zumba and the various knock-offs.
I am always down to try something new. Especially new ways to get me moving, sweating and toning my body. I recently went to a Pole Dancing workout class. I know what you are thinking- crazy right. I went with a small group of two friends. Let me tell you it was a workout. My arms hurt for days! And I had a bruise on my foot.
Here are a few interesting classes I would like to try:
1. Surfset Fitness
Find classes here: Classes
2. Bollywood Groove
3. Knock It Out! Boxing Class
4. Aerial Yoga
5. Cardio Cheer Sculpting- Lithe Method
Classes-Philly and NYC
6. Barre Bee Fit- This would bring back childhood memories at the Ballet Bar!
Alright who wants to workout?
Have you tried any of these? Or have you seen a new cool class that I don't have listed here?